Ayurveda Recipes

Melon smoothie, fresh or dried figs and apple

Makes 8 servings

Ingredients

  • 1 melon
  • 10 fresh or dried figs
  • 1 apple
  • cardamom
  • you can also use red fruits

Elaboration

Cut the fruits and place them in the blender together with the cardamom. Put water to taste and liquefy. Serve in copones and if you want, you can decorate with red fruits.

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