Ayurveda Recipes

Vegan ice cream with red berries

This ice cream is natural, easy to make. It does not have milk or milk creams.

Only free fruit, and you can add organic cocoa, grated coconut honey or chocolate chips.

To prepare it must have freezed fruits cut into small pieces. In order for the ice cream to be creamy, it must contain banana as the main fruit. To mix flavors you can have prepared pieces of different freezed fruits: Examples: pineapple, peach, blueberries, strawberries, raspberries, murra, kiwi, mango, papaya.

The desired amount of fruit is placed in a blender with a power of 800 W or more. Put some water and begin to liquefy. Depending on the power of the blender and the amount to be prepared, the process will take more or less time.

Once a creamy and homogeneous mixture is left, it is served in copones and consumed at the moment

It can be decorated with whatever you want.

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