Ayurveda Recipes

Bread with buckwheat


A few days ago prepare a very rich bread with buckwheat. It is a whole grain bread, gluten free. It is also very easy to do Ingredients (1 / 2kg of bread)

Ingredientes (1/2kg de pan)

  • 500 g of buckwheat
  • 1 envelope of yeast
  • 1 pinch of sugar mascabo
  • 1 tablespoon oil
  • 1 tablespoon of salt


  • Put the wheat in soak the night before. Remove the water and wash the beans well.
  • Place in a blender and blend the beans until well blended.
  • Let the dough rest with the sugar and salt for a period of 12 to 24 hours.
  • Then, place the yeast, knead (add flour if the dough is very watery). Let rise for 30 minutes. Bake for 30 to 60 minutes or until the dough is cooked

Bon apetit!

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